Jo Ellen Fletcher, M.A., LMFT
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Consider the Wildflowers...

10/20/2014

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Picture
Consider the wildflowers.
They do not work hard to be beautiful.

They do not strive for a place in the meadow or on the hill.
They simply are.
I look at myself and can appreciate me for being, not just for doing.

I have spend much of my life in busy preparation.  All the commotion is designed to keep me moving, to keep me from failing
, maybe even to keep me from remembering or feeling. 

For at least one hour today, I will consider the wildflowers.


Perhaps I will lie in a meadow or on a hill or in my own backyard with a book.
Then I will allow myself to be like the wildflowers.

Not striving, or frantic, just being.
If being brings memories of painful feelings, they can come to visit but I will not allow them to stay and destroy the flowers.

Today I will allow myself the freedom to be the best of my gifts, me.



Affirmations for the Inner Child ~ Lerner
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    Author:
    Jo Ellen Fletcher, M.A.
    Licensed Marriage & Family Therapist


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