Our body responds to our mind. If we have negative thoughts our body tenses. Our organs tense. Our bodies cannot function smoothly to balance.
As we learn to think and act in a positive way, our bodies respond with health. The more we practice letting go of all the agitation, tension, stress, anger, resentments, anything that is negative and destructive, the better we feel physically, mentally, and emotionally.
Let yourself know that as you walk though this day you are protected by all the loving energy of the universe.
Let yourself feel a space of safety and love surrounding your entire body.
Let yourself know you are in a place, today, where nothing can harm you.
That you have all the protection you need to handle whatever comes up in this day.
As we learn to think and act in a positive way, our bodies respond with health. The more we practice letting go of all the agitation, tension, stress, anger, resentments, anything that is negative and destructive, the better we feel physically, mentally, and emotionally.
Let yourself know that as you walk though this day you are protected by all the loving energy of the universe.
Let yourself feel a space of safety and love surrounding your entire body.
Let yourself know you are in a place, today, where nothing can harm you.
That you have all the protection you need to handle whatever comes up in this day.
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