November 15th, 2013
A brief hug and 10 minutes of handholding with another person greatly reduce the harmful physical effects of stress, according to a study reported by the American Psychosomatic Society. Hugging has also been linked to improved memory due to the lowered stress levels. Hugging and showing love is more than just emotionally healthy for you, it can also scientifically improve the health of your body.
Leave a Reply.