Jo Ellen Fletcher, M.A., LMFT
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Unique, Special, and Acceptable, Just as I am.

3/7/2015

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Picture
Today,
I will celebrate the joy of
being myself.


My self image
is a collage
made up of an
odd assortment of individuals. 
Everyone I have ever wanted to be lives there,
along with everyone I have never been afraid of being. 
Hero and bum, saint and sinner,
all take their turns in dominating both how I see myself and how I act.

My inner child
who is the heart of my true self
is neither a hero nor a bum. 

Each extreme arises from shame. 
The hero drives me to be more than I really am to prove my acceptability and my worth. 
The bum is merely a twisted product of the critical voices from my childhood,
and, not a true reflection of me at all.

Today I will take another step on my journey toward wholeness
by erasing
both the heroes and the bums from my self image. 


I am a human being ---
nothing more,
nothing less.


Today I will celebrate
the joy of being myself,
unique, special and acceptable
just as I am.

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    Author:
    Jo Ellen Fletcher, M.A.
    Licensed Marriage & Family Therapist


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