When the Activity of the Mind Quiets...

It is essential to
stop
and listen

to the whispers of the universe,
through it's many different voices
  it is conveying.
 
The voice of courage,
The voice of a new future,
The voice of our greatness
will sneak in
when all the activity
of the mind
stops.
 
Sometimes our mindscannot take us where
our hearts long to go.


Learn the surrender process:

Pick your favorite writing spot and settle in
for a little quality time with your inner world.
Then take a few quiet moments for personal reflection.

1. What are you not accepting?
Make a list of any are of your life
where you are experiencing some conflict or inner resistance,
where you are refusing to accept things as they actually are.

2. The Voice of Control.
What does the voice of control say to you? 
Write out the negative internal dialogue that limits your abilities
to let go in any part of your life.

3.  When things were beyond your control. 
Make a list of the times in your life when you
tried to control circumstances and it did not work.
What default behaviors or strategies did you use? 
And what were the outcomes?

4.  The Voice of Surrender.
What does the voice of surrender tell you? 
You have probably heard its voice many times in your life. 
Write out the wisdom and
comfort that the
Voice of Surrender whispers to you.

5. Dear Universe.
Write a letter of resignation giving up your position
as general manager of the universe. 
Be sure to write down the specific date
by which you will leave your post. 
The sooner the better.
Continue to listen rather than control.















Debbie Ford - Courage

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